Tag: Safe daily tea

Hawthorn (Crataegus) has a long history of use in traditional medicine, particularly valued for its potential cardiovascular benefits across Europe and Asia. However, as with any herbal remedy, understanding potential risks and safety guidelines is crucial before consumption, especially concerning unstandardized teas.

Tea ranks as the third most popular beverage globally, following water and coffee, cherished for centuries for its comforting and potential health benefits. For those with a daily tea ritual, understanding which tea is safe to drink daily is key to maximizing benefits and avoiding unwanted side effects.