What Dessert Can People with GERD Eat? Safe and Delicious Options
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4 min read
Approximately 20% of the U.S. population has GERD, making sweet cravings a frequent challenge. Finding what dessert can be eaten by people with GERD is key to enjoying treats without triggering acid reflux. By focusing on low-fat, non-acidic ingredients and avoiding known triggers like chocolate and mint, one can indulge safely.
