Tag: Safe dosing

According to the National Institutes of Health (NIH), a daily intake exceeding 4,000 IU (100 mcg) of Vitamin D is generally not recommended for adults without medical supervision. Understanding the maximum limit of vitamin D3 is crucial, as excessive supplementation can lead to serious health complications, primarily due to an unhealthy buildup of calcium in the blood.

According to the World Health Organization, iron deficiency is the most common and widespread nutritional deficiency globally, but this does not grant immunity from an overdose. Even if your iron is low, it is absolutely possible and dangerous to take too much iron, which can lead to iron toxicity or iron poisoning.

According to scientific research, homemade edibles often have inconsistent potency due to numerous variables in the cooking process. Knowing how to tell how potent your edibles are is critical for controlling your experience, whether you're dealing with a legal dispensary product or a homemade batch.

Research indicates that homemade cannabutter potency can vary significantly, with a maximum extraction efficiency of around 60–80%. Understanding this variability is the first step in knowing how much is a serving of cannabutter for a more predictable experience. Estimating potency requires careful considerations based on your cannabis's THC content, your infusion method, and personal factors.