Tag: Safe drinking guidelines

According to the Centers for Disease Control and Prevention (CDC), binge drinking is the most common and costly pattern of excessive alcohol use in the United States. Understanding what constitutes a binge is critical for assessing risk and promoting healthier drinking habits.

According to the UK's Chief Medical Officers, adults are advised not to regularly drink more than 14 units of alcohol per week. Understanding the unit count of specific drinks like a 440ml can of Corona is essential for staying within these health guidelines. A single 440ml can of Corona Extra contains 2.0 UK units of alcohol.

According to the World Health Organization, there is no safe amount of alcohol consumption that does not affect health. Despite this, many people seek to understand how often can I drink alcohol a week while keeping health risks at a low level, which requires navigating various national and international guidelines that provide different perspectives on moderation.

According to the Centers for Disease Control and Prevention (CDC), the definition of moderate drinking is up to one drink per day for women and up to two drinks per day for men. This provides a starting point for understanding what is the maximum recommended units of alcohol per day, but different regions and health bodies offer varying guidelines.