Tag: Safe flowers

The ageratum flower, commonly known as floss flower, is not edible and is toxic. These plants contain pyrrolizidine alkaloids, harmful compounds that can cause serious health problems if ingested.

According to Monash University research, certain flowers, like hibiscus, contain minimal FODMAP content, making them suitable for a low FODMAP diet. Knowing what flower is low FODMAP is essential for those with Irritable Bowel Syndrome (IBS) who want to add flavor and beauty to their dishes safely.

According to botanical experts, a surprising number of common flowers are edible, but for those on a restrictive diet, the question looms: **what flower is keto-friendly**? The good news is that many flavorful and beautiful edible flowers are naturally very low in carbohydrates, making them a safe and vibrant addition to keto meals when used in moderation as a garnish.