Tag: Safe food alternatives

According to the National Institutes of Health, up to 65% of the global population has some form of lactose intolerance. The great news is that because lactose is a sugar found exclusively in milk and dairy products, virtually all fresh fruits are a naturally safe and delicious choice for those managing the condition.

According to the U.S. National Library of Medicine, compulsively eating non-food items is a condition known as pica. This raises a critical distinction for anyone asking: "How many calories are in one sponge?"—are you referring to a sponge cake or a cleaning tool? The nutritional content, and safety, of each could not be more different.