What Will Happen if I Eat Too Much Guava?
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4 min read
According to nutritionists, while guava is a nutrient-dense fruit rich in fiber and vitamin C, consuming too much guava can trigger a range of uncomfortable digestive issues. For many people, a balanced diet includes a moderate intake of this tropical fruit, but overindulgence can lead to unintended consequences, especially for those with sensitive digestive systems or existing health conditions.
