Tag: Safe herb use

According to research, rosemary is a rich source of antioxidants and anti-inflammatory compounds. Understanding how much rosemary should I eat daily is essential to harnessing these health benefits without risking adverse effects, especially given the significant difference between seasoning and therapeutic amounts.

According to extensive medical reviews, consuming neem seed and seed oil is likely unsafe for infants and small children and can cause serious side effects within hours. This is just one of several key warnings about who should not eat neem, as certain individuals and groups should exercise extreme caution or completely avoid its oral consumption.

While standard culinary amounts of fresh or dried oregano are safe for most, medicinal quantities, particularly of concentrated oil, can lead to adverse effects. This is what happens if you have too much oregano and what you need to know to stay safe.