How many cups of peppermint tea is too much in a day?
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3 min read
While most studies suggest 2-3 cups of peppermint tea per day is beneficial, consuming more than 4-5 cups may increase the risk of certain side effects. Establishing your personal limit for how many cups of peppermint tea is too much in a day involves listening to your body, understanding potential risks, and considering pre-existing health conditions.
