Tag: Safe herbs

A member of the mint family, lemon balm (Melissa officinalis) has been cultivated for centuries for its aromatic, lemon-scented leaves. As a staple in many herbal gardens, a common question is whether the lemon balm plant is edible for humans. The answer, for most people, is yes, and it offers a delightful citrusy addition to a wide range of culinary applications.

While commonly recognized for its nutritious, starchy tubers, African potato mint, or $Plectranthus esculentus$, also has leaves that are fully edible. These aromatic greens have a pleasant minty flavor and are used in various culinary applications, making the entire plant a versatile addition to an edible landscape.

Breastfeeding mothers can sometimes increase milk production with the help of certain herbal teas. This article provides information about which tea is good for lactating mothers and safe consumption practices to support a healthy postpartum experience.

All rose petals from the Rosa species are technically edible, with the notable exception of the poisonous Christmas Rose. This means that with proper sourcing, are rose petals edible in tea? The answer is a fragrant and flavorful yes, offering a delicate taste and numerous potential health benefits.

While dill is a popular herb, a dill allergy is a known but rare occurrence, capable of triggering severe reactions in susceptible individuals. This makes it crucial to understand who should avoid dill, beyond just those with direct sensitivities, including people with related plant allergies and specific health conditions.

While over 900 species exist in the Salvia genus, not all of them are safe for consumption, with some even containing psychoactive compounds. This is why knowing which sage is safe to eat is essential for both gardeners and home cooks, as mistaking an ornamental variety for a culinary one can have unpleasant or dangerous consequences.

Did you know that salicylates are natural chemicals produced by plants to protect themselves from bacteria and pests? For those with a sensitivity, knowing what herbs are low in salicylates is essential for adding flavor to meals safely while following a low-salicylate diet.