How much pineapple can be eaten in a day?
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4 min read
According to the USDA, a standard serving of fruit is one cup of fresh fruit. But when it comes to the delicious, juicy tropical fruit, many wonder exactly how much pineapple can be eaten in a day without overdoing it. While rich in vitamins and enzymes, moderation is key to avoiding adverse effects like excessive sugar intake or digestive issues.