Tag: Safe rice cooking

According to a major study, high white rice consumption is associated with an increased risk of type 2 diabetes. While a staple food for over half the world's population, concerns do exist. So, are there any disadvantages of eating rice, and what should consumers be aware of for a balanced diet?

According to a 2025 report from Healthy Babies, Bright Futures, heavy metals were found in 100% of the rice samples they tested nationwide. This raises serious questions about whether rice has heavy metals, which ones, and what consumers can do to reduce their exposure.