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Tag: Safe seasonings

Explore our comprehensive collection of health articles in this category.

Can You Have Rosemary on a Bland Diet? A Guide to Safe Flavor

4 min read
According to MedlinePlus, a bland diet is often recommended temporarily for conditions like ulcers and GERD. This leads many people to ask: **can you have rosemary on a bland diet?** The answer is yes, as it is a mild, non-irritating seasoning that can be used in moderation to add flavor.

Is Seasoned Beef Gluten-Free? What You Need to Know

4 min read
While fresh, plain beef is naturally gluten-free, many pre-seasoned or marinated beef products contain hidden gluten additives like wheat-based thickeners or soy sauce. This is why the question 'is seasoned beef gluten-free?' requires careful investigation and a mindful approach to meal preparation.

Are dried herbs gluten free? Navigating your spice rack on a gluten-free diet

4 min read
According to Canadian Food Inspection Agency testing cited in 2019, up to 24% of packaged spices and dried herbs could contain traces of gluten, highlighting that while individual herbs are naturally gluten-free, processing poses a significant risk. To confidently answer the question, "Are dried herbs gluten free?," those with celiac disease or gluten sensitivity must look beyond the pure ingredients and scrutinize manufacturing practices.

What seasonings are ok with colitis?

5 min read
An estimated 3 million Americans have been diagnosed with an inflammatory bowel disease (IBD) such as colitis. For those with this condition, choosing the right seasonings is key to adding flavor to food without triggering a flare-up. Navigating what seasonings are ok with colitis can be challenging, but many mild, anti-inflammatory options exist that can enhance your meals safely.

Can You Eat Dried Herbs on a Low-Residue Diet?

4 min read
According to the American Academy of Nutrition and Dietetics, a low-residue diet limits fiber and other hard-to-digest foods to decrease the amount of waste in the colon. The question of whether can you eat dried herbs on a low-residue diet is a common concern, as many wonder how to add flavor without increasing their dietary fiber intake.

What Spices Can I Have After Gastric Sleeve Surgery?

4 min read
According to bariatric dietitians, avoiding spicy seasonings is a standard precaution during the initial weeks of recovery. A successful gastric sleeve diet allows for flavorful meals, but knowing what spices can I have after gastric sleeve is key to a smooth recovery and long-term enjoyment of food.