Which Condiments Have Gluten? A Guide to Identifying Hidden Ingredients
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4 min read
Many people with gluten sensitivities are unaware of the hidden gluten in common condiments, potentially triggering adverse health reactions. Understanding which condiments have gluten is a critical step for anyone adhering to a gluten-free lifestyle, as these sauces and dressings can contain sneaky wheat-based ingredients, thickeners, or flavorings.
