What sweets can I eat with Candida?
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5 min read
According to a study published by the National Institutes of Health, high sugar intake can alter the gut microbiome and potentially worsen Candida overgrowth. For those managing a yeast overgrowth, knowing what sweets can I eat with Candida is crucial to satisfying cravings without sabotaging your health. This guide will walk you through delicious, safe options for your sweet tooth.
