Understanding How Much Tamarind is Too Much: Side Effects and Safe Consumption
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3 min read
Tamarind, a tangy fruit used in cuisines worldwide, is rich in antioxidants, fiber, and essential nutrients. However, as with many potent natural foods, excessive consumption can lead to negative health effects. This guide addresses the key question of how much tamarind is too much and outlines the risks associated with overindulgence.
