Tag: Safe tea drinking

According to a 2023 review, Hibiscus tea significantly reduced blood pressure, showcasing the powerful potential of floral infusions. But are flower teas healthy across the board, or do the benefits depend on the specific bloom?

While often considered a benign beverage, excessive consumption of some herbal teas can lead to adverse effects like liver damage or hormonal imbalances. Understanding how much herbal tea should you drink per day is crucial for maximizing benefits while minimizing risks.