Tag: Safe thai dishes

While many Thai dishes are naturally rice-based, hidden gluten is frequently found in sauces, making mindful navigation essential for those with celiac disease or gluten sensitivities. Thai cuisine is famous for its vibrant flavors, and with the right knowledge and precautions, you can enjoy it safely.

While many people assume Thai cuisine is completely safe for a gluten-free diet due to its reliance on rice, this is a common misconception. The answer to "Is Thai food mainly gluten-free?" is complex, as many traditional sauces and condiments are made with wheat.