Is Magnesium Oil Safe to Use Every Night? A Comprehensive Guide
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5 min read
While oral magnesium can sometimes cause digestive discomfort, many people turn to topical applications like magnesium oil to bypass the digestive system for absorption. For those seeking daily relief from muscle cramps or sleep issues, a common question arises: Is magnesium oil safe to use every night? For most healthy individuals, consistent nightly use is generally considered safe and effective for promoting relaxation and maintaining magnesium levels.
