Tag: Safe vitamin d use

Over one billion people worldwide have inadequate vitamin D levels, leading many to seek supplements. While beneficial for bone health and immune function, some people experience gastrointestinal issues, prompting the question: is vitamin D hard on your stomach? The answer often lies not in the vitamin itself but in an excessive dose or the way it's taken.

Determining the correct frequency for a vitamin D injection is a crucial health decision that should always be made in consultation with a qualified medical professional. Self-treating or following generalized advice can be harmful.