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Tag: Safer cooking methods

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Why does frying oil make it unhealthy? A breakdown of the scientific process

5 min read
According to the World Health Organization, a high intake of industrially produced trans fats, which can form during frying, increases the risk of death from any cause by 34%. This startling fact highlights a critical issue: the cooking oil used for frying undergoes significant chemical transformations that turn it from a simple fat source into a major health hazard.