Which rice is lowest in heavy metals? A Guide to Safer Grain Choices
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4 min read
According to a 2025 report from Healthy Babies, Bright Futures, all rice samples tested from U.S. stores contained toxic heavy metals, including arsenic. The good news is that not all rice is equal, and choosing the right variety can significantly reduce your exposure. If you're wondering which rice is lowest in heavy metals, the answer lies in understanding key factors like growing region and processing methods.
