What's the Safest Fake Sugar? A Definitive Guide
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4 min read
According to a 2023 guideline from the World Health Organization (WHO), long-term use of non-sugar sweeteners may have potential undesirable effects, shifting the conversation from a definitive answer to which is the safest fake sugar to a more nuanced view of all options. This guide examines the most popular choices and what current science says about their safety and metabolic impact.