Tag: Safest margarine

In recent years, many brands have phased out unhealthy hydrogenated oils, but it is still crucial to read labels carefully. Understanding the difference between types of margarine is key to determining what is the safest margarine to use for your health needs.

Following the FDA's ban on partially hydrogenated oils, modern margarine formulations have become a healthier option than older versions, making it important to understand what is the safest margarine to eat. This shift in processing means that today's healthiest options are a far cry from the trans fat-laden spreads of the past.