Nutrition Diet: Expert Answer to Which is the safest nut to eat?
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5 min read
Over 1% of the U.S. population is estimated to have a tree nut allergy, making the question, "Which is the safest nut to eat?" a critical concern for many. However, the concept of a universally safest nut is a misconception, as any nut can trigger an allergic reaction depending on the individual's specific sensitivities.
