What is the Safest Trout to Eat? A Guide to Healthy Choices
•
4 min read
According to the Office of Environmental Health Hazard Assessment (OEHHA), rainbow trout is listed as a “Best Choice” for sensitive populations due to its low mercury levels, making it one of the safest trout to eat. This guide explores why certain trout are safer and how to choose the healthiest option for your table.
