What is the safest white fish? Your guide to low-mercury options
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4 min read
A significant body of research confirms that smaller, shorter-lived fish tend to have lower levels of methylmercury. For those concerned about heavy metal contamination, understanding **what is the safest white fish?** is crucial for maintaining a healthy and nutrient-rich diet. Choosing wisely allows you to reap the benefits of fish without the worry of excessive mercury exposure.
