Tag: Saffron health

According to ancient Ayurvedic traditions, saffron milk, also known as 'kesar doodh,' is a potent health tonic. This ancient remedy, made by infusing a few threads of saffron into warm milk, is praised for its holistic benefits, but what will happen if I drink saffron milk every day?

With a price tag often exceeding that of gold by weight, saffron is more than just a luxurious spice. These crimson threads have been revered for nearly 4,000 years, with historical use in medicine, cooking, and dyes, prompting the modern question: are saffron threads good for you and worth the investment?.