Tag: Saffron overdose

According to several medical sources, consuming 5 grams or more of saffron can lead to poisoning in adults. This statistic highlights why understanding the question of what does too much saffron do to your body is critical for safe consumption.

According to research, while saffron offers numerous health benefits at low doses, consuming excessive amounts can lead to serious adverse effects. The phrase 'less is more' is particularly relevant for this highly prized spice, as the line between therapeutic and toxic doses is distinct. It's crucial to understand the safe limits to fully enjoy its flavor and health properties without risk.

A single gram of saffron can contain up to 500 individual threads, highlighting its extreme potency. Determining how many threads of saffron are safe depends heavily on whether the use is culinary, medicinal, or for a specific population like pregnant women.