Is Saging na Saba Good for You? The Definitive Guide
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3 min read
According to a study conducted in 2019, regular consumption of resistant starch, a key component in unripe bananas like saging na saba, may improve insulin sensitivity in the body. The question, "Is saging na saba good for you?", can be answered with a resounding yes, as this versatile fruit offers a wealth of health benefits far beyond just its energy-boosting carbohydrates.
