Tag: Sago worms

In parts of Southeast Asia, sago worms are so prized they can fetch a high price at market, reflecting their status as a valuable protein source and delicacy. But for many, the question remains: Can you eat sago worms safely and are they really considered a tasty food?

According to research, 100 grams of dried sago worms, also known as coconut worms, can contain 25.8 grams of protein and 38.5 grams of fat. This makes coconut worms a highly concentrated and nutrient-dense food source, particularly valued in many cultures for their impressive nutritional profile.