Tag: Saguaro fruit

Packed with Vitamin C, B-vitamins, and fiber, saguaro fruit is a highly nutritious desert delicacy. Is saguaro fruit healthy? Absolutely, and it has been a vital food source for centuries for indigenous peoples of the Sonoran Desert, who have long understood its hydrating and nourishing properties.

Native peoples of the Sonoran Desert have harvested the ruby-colored saguaro fruit for centuries as an important food source. So, what does saguaro taste like, and why is this seasonal desert delicacy so prized?