Tag: Sake types

Recent studies in Japan have shown that moderate sake consumption can be linked to lower mortality rates from certain cancers compared to abstainers. When discerning what is the healthiest sake, the focus often turns to pure, additive-free varieties like Junmai, which retain more of the beneficial compounds from the rice during fermentation.

According to Japan's National Research Institute of Brewing, the average sake contains about 105 calories per 100 milliliters. When considering a healthy diet, it's important to understand the factors that influence sake's calorie count, including alcohol content and residual sugars.