What is Salacia Tea? Benefits, Risks, and Preparation
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5 min read
Native to parts of Southeast Asia, particularly India and Sri Lanka, the woody climbing plant *Salacia* has been used for centuries in traditional Ayurvedic medicine to manage conditions like diabetes and obesity. The tea, typically made from the root and stem extracts, contains bioactive compounds like salacinol and mangiferin that contribute to its reputed health effects.
