Do Salad Dressings Have a Lot of Salt? The Surprising Truth
                                
                                
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                                    3 min read                                
                            
                                According to the CDC, over 70% of the sodium consumed by Americans comes from processed and restaurant foods. This statistic highlights a major reason why many people ask: do salad dressings have a lot of salt? The truth is, that these seemingly healthy additions can be one of the biggest hidden sources of sodium in your diet.