Tag: Salad ideas for ibs

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What kind of salad is ok for IBS? A Guide to Gut-Friendly Greens

Oct 20, 2025 •

5 min read

Approximately 1 in 7 people worldwide suffer from Irritable Bowel Syndrome, with diet being a major trigger. Finding out what kind of salad is ok for IBS is essential for enjoying fresh, healthy meals without worrying about discomfort, often by focusing on low-FODMAP ingredients.