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Tag: Salad ingredients to avoid

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What is the least healthiest salad? The surprising truth about so-called 'healthy' options

4 min read
According to a study on dietary pitfalls, a typical salad drenched in a creamy dressing can contain more fat and calories than a cheeseburger with fries. The answer to "what is the least healthiest salad?" often lies not in the greens themselves but in the toppings and dressings that are piled on, transforming a seemingly healthy dish into a dietary disaster.