Is It Okay to Get Full on Salad? The Definitive Guide to a Complete Meal
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3 min read
According to nutritionists, replacing an entire meal with a simple vegetable salad can lead to nutrient deficiencies and lingering hunger. However, the notion that a salad is merely a side dish is a misconception when you understand how to build a balanced, satisfying meal. So, is it okay to get full on salad? The answer lies in the ingredients you choose.
