Tag: Salak fruit

Native to Indonesia and parts of Southeast Asia, snakefruit—or salak—is an exotic delicacy with a deceptive appearance. Its reddish-brown, scaly skin resembles that of a snake, earning it its unique name. But what does a snakefruit taste like once you get past its intimidating exterior? The answer is a surprising and delicious blend of sweet, tangy, and acidic notes, varying significantly across different varieties.

A 100-gram serving of salak fruit can contain anywhere from 12.8 to 20.9 grams of carbohydrates, depending on the variety and ripeness. This guide will provide a detailed look at how many carbs are in salak fruit and its overall health profile.

Native to Indonesia, the exotic snake fruit, or salak, is packed with significant amounts of beta-carotene, an antioxidant that is up to five times more potent than that found in watermelon, mango, or guava. Its unique, scaly exterior hides a crunchy, sweet-tart flesh that offers a surprisingly robust nutritional profile, raising the question: is snake fruit healthy?