How many calories are in Salata? A comprehensive guide to building a healthy meal
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3 min read
According to the official Salata nutrition builder, the base mix of a regular salad with greens contains only 40 calories per ounce, meaning the total calorie count of your meal is determined almost entirely by your protein, toppings, and dressing choices. This guide will help you understand how many calories are in Salata and how to make informed decisions for a balanced meal.
