Tag: Salgam

Salgam, a traditional Turkish fermented beverage, is most famously produced in the southern regions of Turkey, particularly Adana. This unique, ruby-red drink is made of several key ingredients, with its distinctive flavor coming from a fascinating two-stage lactic acid fermentation process.

According to scientific literature, shalgam is considered a functional food due to its rich nutritional profile and probiotic content. This traditional Turkish beverage, known for its tangy flavor and deep purple color, begs the question: is salgam drink healthy for everyone?

Originating from Turkey, salgam (also known as şalgam suyu) is a traditional fermented beverage produced through lactic acid fermentation. A notable feature is its significant probiotic content, offering a wide array of health benefits of drinking salgam, from improved gut health to a bolstered immune system.