What Foods Are Highest in Salicylic Acid? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                Research indicates that some individuals with sensitivities react poorly to naturally occurring salicylates, leading to symptoms like asthma or gut inflammation. This guide explores what foods are highest in salicylic acid, found naturally in many plant-based foods, helping you understand their role in your diet.