Is Saline Water Good for You? A Comprehensive Guide
                                
                                
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                                    5 min read                                
                            
                                While the internet is awash with claims about the benefits of drinking salt water, excessive consumption of sodium chloride can lead to dangerous health consequences like high blood pressure and kidney failure. The truth is that while specifically formulated, diluted saline solutions have therapeutic uses, drinking highly concentrated saline water is harmful and can be deadly.