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Tag: Saliva

Explore our comprehensive collection of health articles in this category.

Do You Need to Chew Your Food to Get Nutrients?

3 min read
According to research from the National Institutes of Health, proper chewing can significantly increase the bioavailability of nutrients from certain foods, like beta-carotene from carrots. This surprising fact highlights that the digestive process starts long before food reaches the stomach and directly impacts your body's ability to absorb vital nutrition.

What type of digestion does the mouth participate in?

3 min read
The digestive process begins immediately upon ingestion, with the mouth playing a dual role in breaking down food. A person's mouth utilizes both mechanical and chemical processes to prepare food for its journey through the digestive tract, ensuring more efficient nutrient absorption later on.

What Minerals Cause Tartar and How They Harden Plaque

4 min read
Over 70% of the population experiences some form of tartar buildup during their lifetime. Dental tartar, also known as calculus, is the hardened version of dental plaque that can lead to gum disease and tooth decay if left untreated. This hard, mineralized deposit is primarily caused by specific minerals found naturally in your saliva.

Do Mints Help with Hydration? The Surprising Truth

5 min read
According to research, consuming sugar-free mints can encourage saliva production, which is a key component of oral hydration. This stimulating effect raises the question: do mints help with hydration on a broader level, or is their benefit limited to the mouth? Understanding the nuance between oral moisture and systemic fluid balance is key to answering this common health query.

Should I Drink Water if My Mouth is Dry?

4 min read
According to the National Institute of Dental and Craniofacial Research, hundreds of medicines have the potential side effect of causing dry mouth. While sipping water may provide temporary relief for this parched, sticky feeling, it is not always a complete solution, and it’s important to understand the root cause.

The Truth Behind: Why Not Drink Water After Kissing?

4 min read
A single passionate kiss can transfer up to 80 million bacteria, a fascinating biological exchange. This fact, however, has led to numerous health myths, including the popular folklore advising against drinking water after kissing, based on unfounded beliefs about germ transmission or old superstitions.

Is Chewing Gum Good for Dehydration? The Surprising Truth

4 min read
According to a study published by the American Dental Association, chewing sugar-free gum significantly increases salivary flow, which can provide symptomatic relief for a dry mouth. However, the key question remains: is chewing gum good for dehydration, or does it merely mask the symptoms without addressing the root cause of a fluid imbalance?.