Tag: Saliva minerals

Saliva is over 99% water, yet the remaining composition is rich with essential substances, including the minerals that are in saliva, like calcium, phosphate, and fluoride, which are critical for protecting your tooth enamel from decay. This continuous process helps maintain a healthy balance in your oral cavity.

While mostly water, saliva is a complex bodily fluid with an impressive array of over 1,000 different compounds, which contribute to its crucial functions. This diverse mixture contains a host of essential components, including key minerals, hormones, and digestive enzymes, which begs the question: what nutrients does saliva have?