Which Major Nutrient is Most Important for Salivary Gland Function? The Truth About Hydration and Vitamins
•
4 min read
Salivary glands produce between 0.5 and 1.5 liters of saliva daily, a vital fluid for digestion, neutralizing acids, and protecting against tooth decay. While no single nutrient is solely responsible, the intricate interplay of several, particularly water and vitamins, is crucial for optimal function.
