Tag: Salivary stones

Recent studies and clinical consensus indicate that no specific food directly *causes* salivary stones, but rather, certain dietary habits and conditions significantly increase risk. Salivary stones, also known as sialolithiasis, are small, calcified structures that form inside the salivary glands or their ducts. The primary triggers are often related to saliva production and mineral content, which can be influenced by what and how you eat and drink.

Over 30% of adults experience symptoms of dry mouth, highlighting the importance of saliva for oral health. Understanding **what foods unblock salivary glands** by stimulating saliva flow can be a proactive step toward managing minor blockages and promoting overall oral well-being.