Tag: Salman khan

Following a surge in questions, Salman Khan has publicly clarified his position on supplements, stating that protein shakes are acceptable but sternly condemning the use of steroids. This article delves into the details of his nutrition and training, exploring how protein powder fits into his comprehensive fitness strategy.

According to his fitness trainer Rakkesh Uddiyar, Bollywood megastar Salman Khan follows a strict five-meal-a-day plan focused on home-cooked meals prepared by his mother. This disciplined approach is a cornerstone of his decades-long fitness journey.