How many calories are in a single salmon fillet? A comprehensive guide
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5 min read
On average, a standard 3.5-ounce (100-gram) cooked salmon fillet contains between 180 and 220 calories, but the exact number can fluctuate significantly based on several key factors. If you want to know how many calories are in a single salmon fillet, it is essential to consider the specific type of salmon, its origin, and the preparation method.
