How much salmon should I buy for one person?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the American Heart Association, it is recommended to eat at least two servings of fatty fish like salmon per week. However, accurately gauging the right amount of salmon for a single person can be tricky, depending on the cut and preparation. Knowing exactly how much salmon should I buy for one person prevents waste and ensures you have a perfectly sized meal.